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Duer Hot Spring Trek- 16 Days

Duer Hot Spring Trek- 16 Days

  • (9 Reviews)

Facts

Group Size: 1-12 people
Min. Age: 16
Grade:Strenuous

Accomodation

Group Size: 1-12 people
Min. Age: 16
Grade:Strenuous

Meals

Group Size: 1-12 people
Min. Age: 16
Grade:Strenuous

Trip Introduction

Bhutan, located in the Eastern Himalayas, is a small country in terms of both geography and population. The Indian Monsoon influences the climate, with the best trekking months being March to May, as well as September and October. Bhutan is home to pristine mountain lakes, towering glaciers, and some of the world’s most endangered species. Bhutan provides adventurous trekking opportunities. It is one of the world’s ten biodiversity hotspots.

The Duer hot spring walk is one of Bhutan’s most demanding treks. The Duer Hot Spring in Bhutan is regarded as one of the most beautiful in the Himalayas. It crosses the track of the famous Snowman Trek to some extent. The trail contains multiple severe ascents and descents, with elevations ranging from 3000 to 4700 meters. Juli La is the trek’s highest point. You’ll walk through spruce, hemlock, juniper, and maple forests, which are home to herds of Blue Sheep, Musk Deer, and Himalayan Black Bears.

Trip Facts

Country Bhutan
Duration 16 Days
Grade Challenging
Maximum Altitude 4,700m/15,419ft
Best season Mar, Apr, May, Sept, Oct

Trip Highlights 

  • Scenic drive toward the Bumthang.
  • Hike to Tiger Nest Monastery.
  • Pass through the forested area.
  • Experience the Bhutanese Culture and Tradition.
  • Experience the amazing Mountain View from the Trail.
  • Explore the Hot springs with Mineral-rich water.

Is this trek appropriate for you?

  • The Duer Hot Spring Trek is the Moderate Trek. You can easily complete this trek if you are physically and mentally prepared and willing to do so.
  • You will be Trekking for 9 Days. The Path can be completed in as little as 4 hours as much as 9 hours.
  • The walk is not tricky, there is no Climbing or Scrambling but the path is rocky and hilly.
  • Each day you will cover 200 to 400 meters in height while trekking. The Highest Point in the trek you will reach on the trek is 4,700m.
  • The weather and Remoteness of this trek, as well as dealing with the high altitude, require a slow pace and the need to stay hydrated.

Itinerary 

Day                                       Activities Duration
1. Arrive at Paro (2,200m/7,217ft)
2. Hike to Tiger Nest Monastery (3,048m/10,000ft) and Drive to Thimphu (2,334m/7,657ft)
3. Drive From Thimphu to Punakha (1,310m/4,297ft)
4. Drive from Punakha to Bumthang (2,600m/8,530ft)
5. Trek from Bumthang to Gorsum (3,120m/10,236ft) 6-7hrs
6. Trek from Gorsum to Lungsum (3,160m/10,367ft) 5-6hrs
7. Trek from Lungsum to Tsochenchen (3,780m/12,401ft) 6-7hrs
8. Trek from Tsochenchen to Duer Tsachu (3,590m/11,778) 8-9hrs
9. Acclimatization Day at Duer Tsachu (3,590m/11,778)
10. Trek from Duer Tsachu to Tsochenchen (3,780m/12,401ft) 8-9hrs
11. Trek from Tsochenchen to Lungsum (3,160m/10,367ft) 5-6hrs
12. Trek from Lungsum to Gorsum (3,120m/10,236ft) 4-5hrs
13. Trek from Gorsum to Duer Village and Drive to Bumthang (2,600m/8,530ft)
14. Drive from Bumthang to Thimphu (2,334m/7,657ft)
15. Drive from Thimphu to Paro (2,200m/7,217ft)
16. Departure


Day To Day Itinerary

  • Departure from : Kathmandu, Nepal
  • Arrival On : Kathmandu, Nepal

Day 1

You will be greeted with a warm smile when you arrive at Indira Paro International Airport. Our representative will greet you at the airport and transport you to your hotel. Proceed to the hotel and check in. Our guide will meet you in the evening and give you a quick overview of the trip.

Dinner and Overnight at the Hotel.

Day 2

 Early in the morning, after breakfast, we will go for the hike up to Taktsang Monastery. It is the most sacred pilgrim’s center for Buddhists from all over the country, hanging on a cliff 900m above the Paro valley. It was built by the Bhutanese ruler Tenzin Rabgye on the site of the meditations cave of Guru Rinpoche who converted Paro valley to Buddhism. As it is believed that Guru Rinpoche flew over there sitting on the back of Tigress and mediating for 3 months. So, this monastery is also called Tiger’s Nest Monastery.  It takes 2hrs to reach the closest monastery viewpoint at the top of the hill and take 1hr to reach the monastery from there. Descend to the valley. On our way back, we will stop at the café for lunch.  From there drive toward the Thimphu. It is approximately a 1.5hrs drive from Paro to Thimphu. On the way to Thimphu, you will get to see the fascinating valley of Paro; rice fields, apple orchards, and farmhouses. On arrival at Thimphu, check into your hotel. Have some rest.

Dinner and Overnight at the Hotel.

Day 3

After having breakfast, you will check out of the hotel and travel to Punakha. Thimphu to Pukhana is a 3-hour drive. On the way, you’ll pass through Dochu La Pass (3100m). It features 108 “Druk Wangyal Chortens,” or memorial stupas. Druk Wangyal Lhakhang is a short halt (Temple). Wangduephodrang serves lunch. Check into the hotel as you arrive. Take a rest.

Dinner and overnight at the hotel.

Day 4

After having breakfast, you will check out of the hotel and travel to Punakha. The journey will take approximately 6 to 7 hours. You’ll be driving across the mountains. You’ll go through charming villages, lush farmlands, and dense forests. On the way, you’ll have a delicious lunch. Further, take the road to Bumthang.

Dinner and overnight at the hotel.

Day 5

Today is the first day of the trek. After breakfast leave for Gorsum. You will be walking for about 6 to 7 hours. You’ll be following Yoleng Chhu’s north valley, also known as Gorzam Chhu, which is noted for its trout. Lunch will be served on the way. You will then cross the Lurawa Goemba. You’ll progressively gain altitude as you approach Gorsum.

Dinner and overnight at Camp.

Day 6

After Breakfast leave for Lungsum. You will be walking for about 5 to 6 hours. You’ll be traveling through a dense forest of Cypress, Juniper, Spruce, Hemlock, and Maple trees. On the way, you will eat your lunch. You will gradually ascend to the Lungsum Camp.

Dinner and Overnight at Camp.

Day 7

After Breakfast leave for Tsochenchen. You will be walking for about 6 to 7 hours. You’ll be passing through the same vegetation as you did yesterday. As you gain altitude, you should walk gradually. You’ll be able to eat your lunch on the way. The diversion road can be found on the trail, and the left trail leads to the spring. The less vegetation you find as you progress along the Tsochenchen.

Dinner and overnight at Camp.

Day 8

After Breakfast leave for Duer Tsachu. You will be walking for about 8 to 9 hours. Today it will be a long climb to the small lake. You will cross the Juli La Pass the highest point of the trek. The Climb to the pass may be a little difficult. You will get an amazing view of the Mountains if the weather is clear. From there the trail descends to the Lake and then again climbs to cross the Gokthong La Pass. You will have lunch on the way. Further, the Path is steep, descends toward the Camp.

Dinner and overnight at Camp.

Day 9

Today is a rest day in the Tsachu. After a late breakfast, explore the surrounding area and relax in the hot spring. You will spend the day resting and relaxing.

Dinner and overnight at Camp.

Day 10

After Breakfast Leave for Tsochenchen. You will be walking for about 6 to 7 hours. You’ll be passing through the same vegetation as you did yesterday. As you gain altitude, you should walk gradually. You’ll be able to eat your lunch on the way. The diversion road can be found on the trail so follow your Guide instruction. Further, steeply walk toward the Tsochenchen.

Dinner and overnight at Camp.

Day 11

After Breakfast Leave for Lungsum. You will be walking for about 5 to 6 hours. You’ll be traveling through a dense forest of Cypress, Juniper, Spruce, Hemlock, and Maple trees. On the way, you will eat your lunch. You will gradually ascend to the Lungsum Camp.

Dinner and overnight at Camp.

Day 12

After breakfast leave for Gorsum. You will be walking for about 6 to 7 hours. You will be following the same trail. You will cross the Lurawa Goemba. You’ll progressively gain altitude as you approach Gorsum. You Lunch will be served on the way. You will pass through the dense forest. Further, walk toward the Gorsum.

Dinner and overnight at Camp.

Day 13

After Breakfast leave for Gorsum Village. You will walk for about 6 to 7 hours. You’ll make your way down to Duer Village. You will travel along the Forested trail. You’ll be able to eat your lunch on the way. You will drive to Bumthang after arriving at the Village. When you arrive in Bumthang, check into the hotel.

Dinner and overnight at Camp.

Day 14

After breakfast, you will drive to Thimphu. The drive is about 8 to 9 hours. You have a long way to travel. You’ll be driving across the mountains. You’ll go through charming villages, lush farmlands, and dense forests. On the way, you’ll have a delicious lunch. Further, take the road to Thimphu.

Dinner and overnight at hotel.

Day 15

After having breakfast. Checkout from the hotel and we will head to Paro. The drive is about 1 to 2 hours. On arrival at Paro valley, check into the hotel. Get fresh up, have lunch and we will go to visit Drukgyel Dzong. In clear weather, you can see Mt. Chomolhari from the Dzong. Proceeding from there we will visit The National Museum of Bhutan. You can learn the whole history of Bhutan in this museum.  After that, we will have a short walk to Rinpung Dzong which is the administrative center and school for monks.  From the Dzong, we can walk down to the oldest bridge of Bhutan, the Rinpung Bridge. After the sightseeing. Back to the hotel.

Dinner and overnight at the hotel.

Day 16

The 15-day journey has concluded. Today is your last day in Paro. Our representative will have a short discussion on the trip and take your feedback after a hearty breakfast. Following this session, he will drive you to the airport in our private transportation 3 hours before your trip.

Tailor Your Holiday


Route Map

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Altitude Map

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What's Included

  • Arrival & Departure: Airport – Hotel transfer – Airport (Pick Up and Drop on a private basis).
  • Accommodation in Paro: 2 nights at Star category hotel on Twin sharing and BB basis.
  • Accommodation in Thimphu: 2 nights at Star category hotel on Twin sharing and BB basis.
  • Accommodation in Punakha: 1 night at Star category hotel on Twin sharing and BB basis.
  • Accommodation in Bumthang: 2 nights at Star category hotel on Twin sharing and BB basis.
  • During the trek, accommodation in available camp on a sharing basis.
  • Welcome Dinner at the restaurant in Paro.
  • 3 meals a day (Breakfast, Lunch, Dinner).
  • Permit: All necessary entry permits.
  • All government and local taxes if necessary.
  • Member transportation: – Road Transportation: From Paro to Thimphu and returning back, Thimphu to Punakha, Punakha to Bumthang, Duer Village to Bumthang, Bumthang to Thimphu.
  • Drinking water: Bottles of boiled water daily.
  • Guide: Government licensed Guide (English speaking) during the trek.
  • Porter: Porters (2 trekkers: 1 porter) up to 15kg during the trek.
  • All camping equipment and food supplies.
  • Chef: Professional and experienced trekking cooks and assistants during the trek.
  • Insurance of all involved staff.
  • Comprehensive Medical kit.
  • A Tourist Sim Card.

What's Not Included

  • Air Fare: International flight airfare.
  • Bhutan Tourist Visa fee.
  • Extra nights’ accommodation in Bhutan. In case of early arrival or late departure, early return from Trekking (due to any reason) than the scheduled itinerary.
  • Personal Insurance: Travel and high-altitude insurance, accident, Helicopter medical & emergency evacuation. *Mandatory
  • Personal Expenses: Telephone calls, Internet, Toiletries, battery recharge, hot shower, laundry, soft drinks, beer, and any alcoholic beverages.
  • Personal Equipment: Clothing, Packing Items or Bags, Personal Medical Kit, Personal Trekking equipment.
  • Rescue Evacuation: Medical and emergency rescue evacuation costs if required. (Rescue, Repatriation, Helicopter, Medication, Medical Tests and Hospitalization costs).

Equipment List

What to bring ?
General

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The ideal season to travel

Spring

March: The month of March is ideal for trekking and admiring the spectacular mountain peaks. The Duer Hot Spring Trek trail will be crowded with hikers beginning in March. In the Duer region, the spring season begins in March, the month of the Rhododendron. Trekking in March will provide you with the most memorable experiences in a pleasant and mild climate. At lower altitudes, the weather is not particularly hot, and at higher altitudes, it is not particularly cold. The views of the mountains are spectacular, and the trail is excellent. Nature can be experienced at its most beautiful.

April: April is the beginning of spring in Bhutan, and the weather is ideal for trekking to Duer Hot spring Trek. The views are bright and clear at this time of year, and everyone enjoys spring. The surroundings are vibrant and colorful, with rhododendrons in bloom. It is the best time of year to see various bird and butterfly species. During your April trip to Duer, the weather is completely in your favor. The moderate heat of the sun, combined with the lack of wind, makes it ideal for trekking. Furthermore, the amount of rain and snow is insignificant.

May: May, the final month of the spring season in Bhutan, is much hotter. The Duer Hot Spring Trek in May has the highest temperature of the year. Temperature and weather will vary depending on the altitude throughout the trek. During the day, the weather in the lower sections will be extremely hot. The nights, on the other hand, are tolerable.

Summer 

June: June is the coldest time of the summer and has the least amount of rainfall.  The month of June is the offseason and therefore less popular for trekking. In the region, June marks the start of the wet monsoon season. The weather is slightly humid, and you can enjoy nature while it is wet and cool. If you enjoy the rain, rainbows, and less crowded trails, this is the month for you. During this month, the air begins to become humid due to continuous rain.

July: Trekking in Bhutan in July isn’t always joyful because the heavy rains can block your view of the beautiful mountains you’ll pass through. In July, you will notice that the temperature is not as chilly in the Duer Hot Spring Trek. As the rain washes away the dust and pollution, the environment opens up and becomes very fresh, and you will be able to enjoy nature despite the chilly weather.

August: In the Duer Hot Spring Trek, August is the off-season for trekking. In August, the monsoon season produces strong rains, especially in lower places. Due to weather-related concerns, most hikers avoid this month. The summer monsoon season comes to an end in August. It rains regularly, and you may feel a little chilly as a result. You should also be cautious because the trails are slippery and the possibility of landslides and avalanches is considerable.

Autumn

September: The monsoon season finishes in September, marking the start of the fall season. The optimum time to trek to Duer Hot Spring Trek is in September. The weather and temperature for the Duer Hot Spring Trek are ideal. The temperature is pleasant during the day, but it is extremely chilly at night.

October: October is the month that falls between September and November. As a result, it keeps both monsoon rain and winter’s biting cold at distance. The weather is warm and pleasant in October, with clear skies and fresh air. The nights, on the other hand, are a little chilly, with a brisk breeze coming from the campsite. Throughout October, the weather is pleasant, allowing people to enjoy an unobstructed view of the snow-capped peaks. They can also visit bright valleys and interesting scenery of various colors.

November: The last declared peak season for trekking in Bhutan is in November. Bright, sunny days and beautiful skies characterize November. On the treks, these provide breathtaking, crystal-clear vistas of the mountains. The days are bright and sunny in November. The sky is clear, with perhaps a few stray clouds possible.

Winter

December: In the Duer Hot Spring Trek, December is a rather dry month. It receives fewer than 25 millimeters of rain every year. The Duer Hot Spring Trek is in the shadow of the Himalayas. As a result, December has a lower chance of rain. It is also possible to walk the Duer Hot Spring Trek in December. In December, hikers will get a unique perspective of the region.

January:  In Bhutan, January is in the midst of winter. The higher elevation receives moderate snowfall, whereas the lower elevation is ideal for trekking. During the day, you will feel warm, but as night falls, you will feel cold. In January, these areas receive little to no rainfall. As a result, the skies remain clear and the surroundings appear even sharper. The trails will be covered in snow, so you may need crampons to cross the pass.

February: The Duer Hot Spring Trek in February is an escape from the hustle and bustle of everyday life to a place where all you can see are mountains and scenery. It’s peaceful because February is the coldest month of the year. Most people dislike trekking in the winter because they believe it is extremely difficult.


Drive to Bumthang

  • The Distance between Punakha and Bumthang is 79 km.
  • Traveling to Bumthang by jeep will take around 6 to 7 hours.

Altitude sickness

Beyond 2,500m (8000ft), Altitude sickness is a sneaky monster that may attack even the fittest trekkers. These demands do everything in your power to prepare for altitude trekking and take things carefully throughout your Duer Hot Spring Trek journey. With increasing altitude, the amount of available oxygen decreases, which is the primary cause of high-altitude sickness

So, you may suffer from different altitude sicknesses taken at the altitude of 4,600m. i.e., Acute Mountain sickness (AMS), High pulmonary edema (HAPE), High-altitude cerebral edema.

Your body requires time to adjust to thin air, so start at a lower altitude and work your way up. Some of the symptoms of Altitude sickness are:

  • Increased breathing.
  • Increased urination.
  • Restless sleep.
  • Periodic breathing at night because of altitude.
  • Dehydration.
  • Shortness of breath.
  • Extreme fatigue.
  • Respiratory failure.
  • Cerebral edema.
  • Coma.

Certain care should be made to ensure that the situation does not worsen. However, if the symptoms worsen, you may need to return to a lower height and seek medical help. There are, however, several other precautions you may take while trekking to Duer to lessen your risk of altitude sickness.

  • Trekkers can modify their bodies by slowly and gradually climbing, as our bodies require time to adjust to the oxygen level. For high altitude trekking, at least one day of acclimatization rest is essential, and you should ascend as high as possible before returning to a lower altitude for the night.
  • You should do various strength training exercises such as running, cycling, jogging, push-ups, and going to the gym to acquire strength and stamina for your adventure.
  • As the air gets increasingly thin, an increase in elevation reduces oxygen levels, and in the Duer Hot Spring Trek, an increase in altitude also means less vegetation. The consumption of alcoholic beverages, cigarettes, and tobacco decreases the body’s water content.
  • The greatest remedy is to always stay hydrated. On your walk, instead of drinking cooled water, drink warm water.
  • Diamox is the most effective altitude sickness medication; thus, you should bring a subscription with you on the trek. However, you should consult with your physician to see whether it is advantageous.

Things to know before traveling for Duer Hot Spring Trek.

Drinking-Water.

Trekkers must hydrate their bodies at a higher altitude than in lower elevations to avoid dehydration and altitude sickness. Lack of fluid can be the main hindrance during the trek. You should hydrate your body with at least 3-4 liters of water daily (Tea, soup, or normal drinking water).

Drinking water is not a problem in this trek. Every day, your kitchen crew will help you refill your bottle with boiled water. As well as, there are many villages, rivers, and streams on the trail, but can be quite unsafe for you, as you are not used to the local water, and drinking it may result in tummy sickness. So, we recommend you drink boiled water.

However, if you are refilling your bottle with normal water, treat it with purifying tablets or a water filter (Steripen) before drinking. Electrolyte powder is a better way to purify water than purifying tablets because electrolyte powder contains minerals such as salt, Potassium, Magnesium, which are important for your body during the trek. Ultraviolet light /SteriPen is also a highly recommended means of purifying water, an expensive but one-time investment.

This is a camping trek so every day, carry enough water before beginning the trek. Your kitchen crew will boil water in the dining tent. You can refill your bottle from there. We recommend you bring a Reusable water bottle of 1-2 liter or a water pouch favorable for both hot and cold water.

Electricity and Internet facility.

Electricity facility.

As the whole trek is a camping trek, there is no electricity during the trek. But not to worry, our crew will be bringing a solar power generator to charge your camera batteries and phone. However, it is also advised that you bring a 3-pin charging plug, power bank, and spare camera batteries. If possible, use your phone in low-light mode, with Wi-Fi and GPS turned off, and in Airplane mode.

Internet Facility

Duer Hot Spring Trek is a camping trek so there will be no internet connections available during the trek. As a result, the only way to access the internet is through mobile data packages. In Bhutan, the hotspot sharing function is not available, so get a separate sim card for each one of you.

Network Service

Bhutan has only 2 GSM network providers: B-mobile (Bhutan Telecom-BT) and Tashi Cell. However, we recommend the B-mobile telecommunication service over Tashi Cell because it has better network coverage and a more stable signal range. With the B-mobile 4G/LTE network service, you can stay in touch with your dear ones during the journey. It is also not sure that there will always be a network; whenever your mobile network catches the signal, take the time to make calls and upload photos. In addition, your crew member will have a satellite phone for emergency calls.

Purchase a B-mobileTourist Sim Card” is highly recommended because it is much cheaper and time-saving than paying a large international roaming service bill.

About Tourist Sim Card

A Tourist sim card is a local sim card that is only available to tourists which comes with a 1-month validity period, some balance, talk time, texting and, 4G internet connectivity. A B-mobile Tourist Sim Card costs 200 Nu. and can be purchased from the mobile operator or any authorized vendor in Paro or Thimphu.

Here is some guidance that can help you to buy a Tourist sim card.

  1. Go to a mobile operator or any authorized dealer and ask for a tourist sim card.
  2. Purchase the sim card in 200 Nu and inform the staff about the Sim card size, as well as ask the vendor to set your data setting (APN) to B-mobile APN: Internet.
  3. Though the sim card comes with a balance, get some extra few hundred Nu (Bhutanese currency- Ngultrum) balance or top up/e-load your phone with the desired amount, to call abroad and use the internet.

(B-mobile international roaming call is 15BTN per minute and 10BTN per message/SMS, B-mobile data 475MB data in 99BTN)

  1. As well as get a data package to use the internet during the trek. Ask them for the mobile package brochure and choose a data plan from the list.

B-mobile Data Plan: https://www.bt.bt/data/prepaid-data-plans/

  1. Purchase the data plan and register your phone number.

(The entire purchase and activation process will take no more than 20 minutes)

Documents needed to buy a tourist sim card.

  • 1 passport size photo.
  • Photocopy of your passport’s information page with a valid Bhutan visa.

Essential Backpack items for Duer Hot Spring Trek.

The bag of a trekker also reveals the trekker’s level of experience. A good trekker should be a smart backpacker. You should be pre-prepared for the things that you need in the trek. Here are some of the things that you need to take with you for the trek.

Travel documents
  • Airline tickets with the itinerary.
  • Travel insurance policy documents.
  • Original valid passport.
  • Copies of passport.
  • Passport-sized photos.
  • Visa Clearance letter.
  • Bhutanese cash (Ngultrum-Nu).
  • Travel permits.
Clothing
  • A pair of waterproof trekking shoes or hiking boots.
  • A pair of flip flop slippers or running shoes.
  • Pairs of Thermals (leggings and tops)
  • Pairs of hiking long sleeve shirts or tops.
  • Pairs of hiking shorts and pants.
  • Fleece jumpers or a set of tracksuits.
  • Good quality windproof down jacket.
  • Lightweight waterproof rain jacket and pants.
  • Neck gaiter, leg warmer, and a packet of pocket hand warmers.
  • 4-5 quick-dry socks, underwear, and sports bra.
  • Knitted Hat/ Sun cap/ Beanie or Bandana.
Trekking equipment
  • Waterproof trekking bag of 30-40 liter and Rucksack or duffel bag (if your backpack is not enough for all your items and need a potter).
  • Reusable water bottle (both hot and cold) of at least 2liter.
  • A sleeping bag and sleeping bag liner.
  • Trekking stick/ poles.
  • Route Map.
  • Headtorch or solar lamp.
  • Stuff sacks, Paper bags.
  • Plug adapter, Charging appliances, Power bank, Camera batteries.
  • Pocket knife.
  • Travel Wallet.
Toiletries
  • Rolls of Toilet paper, wet wipes, and tissue.
  • Medium-sized quick-drying towel.
  • Toothbrush and toothpaste.
  • Hand sanitizer.
  • Sunscreen, lip balm, body lotions.
  • Portable mirror.
  • Shampoo and soap.
Personal First Aid Kit
  • Antibiotics
  • Painkillers, Paracetamol, ibuprofen, aspirin, Nicole
  • Sanitary pads
  • Anti-inflammatory spray.
  • Anti-Nausea tablets.
  • Anti-diarrhea pills or power.
  • Altitude sickness tablets- Diamox
  • Water purifying tablets or electrolyte powder.
  • Mosquito and Insect Repellent.
  • Salt or anti-leech oil (If traveling in the rainy season, July- Aug)
  • Earplugs

Accommodation, Meal, and Transportation

Accommodation

We will accommodate in a star category hotel in Paro, Thimphu, Punakha, and Bumthang.

During the trek, we will accommodate in camp.

Meal

We will provide you with three-time meals. You can choose from the given menu.

Breakfast– Toasts with Jam or Butter, Cereals, Oats, Tibetan Bread, Roti (Puri/ Paratha), Buns, Bacon, Beans, Eggs, Porridge, Juice/ Tea/ Coffee, etc.

Lunch (packed during trek) – Dal Bhat (Rice, Lentils, Veg/Meat/Tuna Curry, Pickles, Roti), Fruit, Noodles, Sandwich, Tibetan Bread, etc.

Dinner– Dal Bhat (Rice, Lentils, Meat/Tuna, Curry, Pickles, Roti), Broth, Stew, Mo: Mo (dumplings), Noodles, Pasta, Luncheon meat, and Tibetan Bread, Soups, etc.

There are other varieties of options of food and you can buy it from your pocket.

We also have vegan, vegetarian, gluten-free, and other special diet meal plans, for that you have to pre-inform us.

Transportations

By Air– Flight from – to Paro and returning back.

By Road- From Paro to Thimphu and returning back.

From Thimphu to Punakha.

From Punakha to Bumthang

From Duer Village to Bumthang.

From Bumthang to Thimphu.


Guide and Staff Arrangements

Throughout the trek, all your activities will be handled by our well-qualified and professional staff. They will do all the escorting. As this is one of the tricky treks, we are providing you with a highly experienced and licensed guide with fluent English speaking and has excellent navigation. They will accompany you from Paro and guide you throughout the journey of Duer Hot Spring Trek. Each group of 4-5 trekkers will be assigned an assistant guide, a porter for two trekkers (2*15kg =30kg), chefs who will prepare your meals during the stay in camps, and some support staff to manage your tent/camp. If your luggage weighs more than 15kg you will be provided a porter individually but you will be charged extra.

All our lead guides, assistant guides, porters, chefs, and support members are well professional and experienced. So, we hope for your respect and cooperation with them throughout the trek.


A typical day on the Duer Hot Spring Trek.

Every day will begin with the ringing of your alarm clock at 6 a.m. and the invitation for breakfast from your guide. Get up, have breakfast, pack your backpack and get ready to start your day’s walk by 7 a.m. You need to start your trek early to reach your overnight destination on time/ before dawn.

You’ll walk along the dense forest of fir, oak, rhododendron, magnolia; clicking photos; creating memories; interacting with your guide; hearing each other’s stories. Packed lunch will be served in the afternoon. Having the flavorful lunch and an hour of rest, we will proceed to the day’s final destination as per the itinerary.

On arrival at the destination, get into your assigned tent. Get freshen up and some rest. Most of the camps where we stay have a dining tent and bonfire area. You can sit there, laugh at each other’s stories, play cards, sing songs, play music, and have a good time. This will help you forget all the tiredness of the day. Later in the evening, you will have your dinner together. After dinner, your guide will give some short briefings about the next day’s trek regarding when you must get up, when we have to start our trek the next day, where we will stay the next day, how many hours we have to walk and so on.

During this 9-day Duer Hot Spring trek, you will walk for a minimum of 5 hrs to a maximum of 9 hrs in a day. You will pass through the beautiful village; river valley; the dense forest of fir, oak, rhododendron, magnolia; Passes; Lakes (Tsho), Morains, Yak herds; visit the monasteries/dzongs. Every stop along the way will be a wonderful day. Your hard walk will be paid off when you complete the trek with unforgettable memories that will last for a lifetime.


Bhutan Tourist Visa and permits details

Visa procedure.

To travel/enter Bhutan, as well as to exit, all tourists (except those from India, Bangladesh, and the Maldives), require a Bhutan tourist visa that is valid for the duration of their stay. Better, you have a tourist visa valid for at least 1 month, because anything can happen during the trip, and staying in Bhutan after your visa expires will result in you paying a penalty. Bhutan tourist visa is an Arrival visa, so after applying for visa clearance, one can obtain a visa at the airport.

Bhutan tourist visa is issued by the Tourism Council of Bhutan (TCB) in Thimphu and processed through an online system. Apply for a tourist visa and book your vacation through a licensed Bhutanese tour operator or directly through a Tourism Council of Bhutan. Only after the transfer and receiving full payment of your vacation (includes daily package rate in Bhutan which is fixed by the TCB, Trekking permits, and Everything you need) and Visa fee (Nu. 2500/USD 40) in the TCB bank account, your visa process will be processed, and within 7 days they will mail you a visa clearance letter (visa issue notice with a confirmation number). Without it, you can’t even book a flight ticket to Bhutan.

On arrival at Paro airport, Bhutan showing your visa clearance letter they will stamp the visa in your passport.

Here are the documents that you need to apply for the Bhutanese Tourist Visa:

  • Duly filled Tourist Visa Application Form of Bhutan (completed and signed).
  • Original Passport with at least 2 blank pages and a minimum validity of at least 6 months. Old passport (in case you have)
  • Scanned photocopies of your passport’s information page.
  • Recent passport-size photo (not less than 3 months) of yourself with white background.
  • Personal covering letter explaining the purpose of travel to the country.
  • Valid travel and return flight tickets.
  • A bank statement from the last 3 months, stamped with bank seal.
  • Proof of accommodation during your stay in Bhutan.
  • Day-wise detailed travel itinerary plan including all elements of the trip.
  • Receipt of the tourist visa fee of Bhutan.
  • Supporting document/ Proof of profession:

If employed: Leave sanction certificate from the employer with last 3 months salary slip.

If self-employed: Business registration license, company bank statement from the last 6 months, stamped with bank seal, and last 3-month companies’ income tax returns.

If student: Copy of Id Card from the educational institute

For a retired person: Copy of retirement papers/statements.

If minors: Birth certificate, NOC letter, if child traveling with one parents-letter of travel authority from other parents or if child traveling without parents-a notarized letter consent from both parents permitting to travel, death certificate in case of one or both parents deceased, and Parents ID proof.

-If visiting friends or relatives– invitation letter stating the relationship with the inviter and purpose of visiting the country, Inviter’s ID proof: passport or resident permit, Inviter’s Address proof: Utility bill.

If sponsored: Sponsorship letter, Inviter’s ID proof, Inviter’s Address proof, Proof of Financial support.

Note: Bhutan visa application process is the strictest and difficult process individually, on top of that visa, flight, and tour booking can only be done through a tour operator/travel agency of Bhutan registered with the Tourism Council of Bhutan and Ministry of Foreign Affair. Individual travel is banned in Bhutan. 

So, the tour operator/us (Jugal Holidays) will handle everything (visa processing, permit application, booking holiday). All you have to do is provide/submit the necessary documents, pay the required amount, and book your flight.

Permits

You don’t have to worry about the permit procedure because your tour operator will handle all of the permit procedures for the trek, and the trek permit fee is also included in your package.


Travel Insurance

During the journey, you may encounter several unexpected incidents or losses. Trekking is an adventurous activity, especially at an altitude. Trekkers must have travel insurance before visiting Bhutan for trekking. During this 16-days Duer Hot Spring Trek, you may encounter a physical injury, illness, or an unexpected accident, and you will have to bear all expenses and losses.

Choose an insurance policy that covers all of your possible risks from the start of your journey to your final destination. The following threats should be covered by your travel insurance:

  • Cancellation of Domestic and International flights.
  • Lost and stolen baggage and passport.
  • Hospital and Medical expenses (Physical injury, Acute Mountain sickness, Altitude sickness, Sudden accident)
  • Emergency rescue such as Helicopter.
  • All high-altitude trek dangers up to 5,000m.

You need to choose your travel insurance wisely so that, in the case of such an incident, your travel insurance will cover the costs.

You can get your travel insurance in either your home country or in Bhutan.

Duer Hot Spring Trek- 16 Days

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