Thorong Peak Climbing

Thorong Peak Climbing

  • (9 Reviews)

Trip Facts

  • Grade:Strenuous
  • Group Size: 1-12 people
  • Min. Age: 16


  • Grade:Strenuous
  • Group Size: 1-12 people
  • Min. Age: 16


  • 16 Breakfasts
  • 9 Lunches
  • 15 Dinners

Trip Introduction

Thorong La, also known as Thorung La, is a mountain pass in Central Nepal with an elevation of 5,416m/17,769ft above sea level in the Damodar Himal, north of the Annapurna Himal. Thorong Peak has an elevation of 6,144m. Thorong Peak Climbing is a popular climbing route. It is the perfect blend of trekking and climbing. We can see Mt. Annapurna, Thorung Peak, Nilgiri, Chulu west and east, Tukuche Peak, Dhaulagiri, Lamjung Himal, Annapurna II, and Annapurna IV from here.

You will be exposed to Gurung and Thakali culture and will learn about their way of life. You will also pass by several waterfalls falling down into the main river. The thrilling walk, down the Kali Gandaki valley to Muktinath, a Hindu and Buddhist holy mountain temple From Hindu settlement in the beautiful foothills to Tibetan Buddhist communities in the extreme west, this trek provides great geographical and cultural diversity. This people in this region show a great hospitality.    You will be invited into their homes and communities, allowing you to engage yourself in Nepalese culture.


Your 17-day adventure begins with a drive from Kathmandu to BulBule. From BulBule, you will begin your hike toward Bahundanda. The trek proper begins here, with suspension bridges crossing and re-crossing the Marshyangdi River gorge until reaching Manang, the route’s largest settlement. You will trek to Thorung La Pass, where you will properly acclimatize and prepare for climbing. From there, you’ll climb to Thorung Peak. You will descend further to Jomsom.


Trip Facts 


Country  Nepal
Duration  18 Days
Maximum Altitude  6,144m/17,769ft
Region  Annapurna
Meals  Breakfast, Lunch, Dinner
Accommodation  Hotel, Lodge, Teahouses, Camp
Grade Challenging
Best season  Mar, Apr, May, Sep, Oct, Nov


Trip Highlights

  • We will drive through the beautiful Marsyangdi valley, which has breathtaking views of mountains and waterfalls.
  • Enjoy the wonderful views of Mt. Annapurna, Thorung Peak, Nilgiri, Chulu west and east, Tukuche Peak, Dhaulagiri, Lamjung Himal, Annapurna II, and Annapurna IV
  • Experience the Tibetan-Buddhist Culture.
  • Summit to Thorong peak at the elevation of 6,144m
  • Enjoy the Flora and Fauna of the Annapurna region.
  • Hike through the Kali Gandaki Gorge, the world’s deepest gorge.
  • Experience a relaxing hot spring at Tatopani.
  • Take a walk along an old trade route that is still followed by locals.
  • Visit Muktinath, a Hindu and Buddhist pilgrimage site.


Is this trek appropriate for you?

  • This trek includes 13 days of strenuous climbing. You’ll be trekking for a minimum of 3 to a maximum of 10 hours per day, reaching elevations of over 5000 meters at times. We cannot overestimate the importance of being in excellent physical shape and health, which requires training before your trip to ensure that you are properly prepared.
  • This is the trek for you if you have previous rock climbing or wall climbing experience. It is recommended that you have prior experience with high-altitude trekking.
  • The weather in the Himalayas can be unpredictable, you must plan and prepare accordingly, as well as stay up to date on the weather forecast.
  • The teahouses, or trekking lodges, where we stay on the trek are very basic, with just basic services. Hot water may not be accessible at all times and may be charged extra, as well as access to electrical outlets for charging electronics. Wi-Fi is available in some areas, although the quality of the connection may be poor.
  • The path twists and turns through challenging terrain. At 6,144 meters, you’ll reach the highest peak. Because of the weather, isolation, and high altitude of this walk, it’s critical to take it carefully and stay hydrated.



Days                          Activities  Duration
1. Arrival at TIA Kathmandu (1,400m/4,592ft)
2. Drive from Kathmandu to Bulbule (840m/2,760ft) 6-7hrs
3. Trek from Bulbule to Bahundanda (1,310m/ 4,300ft) 5-6hrs
4. Trek from Bahundanda to Chamje (1,430m/ 4,691ft) 5-6hrs
5. Trek from Chamje to Dharapani (2,100m/ 6,889ft) 6-7hrs
6. Trek from Dharapani to Chame (2,710m/ 8,891ft) 5-6hrs
7. Trek from Chame to Upper pisang (3,356m/11,01ft) 4-5hrs
8. Trek from Upper pisang to Manang (3,519m/11,545ft) 5-6hrs
9. Acclimatization day at Manang (3,519m/11,545ft)
10. Trek from Manang to Yak Kharka (4000m/13,122ft) 3-4hrs
 11. Trek from Yak Kharka to Thorang Phedi (4,533m/14,872ft) 3-4hrs
12. Trek from Thorang Phedi to Thorang Peak Base Camp (5,416m/17,769ft) 4-5hrs
13. Acclimatization day and Pre-Climb Training
14. Summit Thorang Peak (6,144m/17,769ft) and Descend to Muktinath (3,800m/12,470ft) 9-10hrs
15. Contingency Day for Summit
16. Trek from Muktinath to Jomsom (2,743m/ 8,999ft) 5-6hrs
17. Fly back to Pokhara and back to Kathmandu
18. Departure


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Day To Day Itinerary

  • Departure from: Kathmandu, Nepal
  • Arrival On: Kathmandu, Nepal

Day 1

Upon arrival at Tribhuvan International Airport (TIA). Our agent will greet you and accompany you to the hotel. Drive to the hotel and check-in. Our guide will come to see you in the evening and give you a brief overview of the journey.


At the hotel, we had dinner and stayed the night.

Day 2

The journey begins with a drive to Bulbule via the Kathmandu-Pokhara Highway, followed by a rocky route beside the Marshyangdi River. We arrive in Besisahar, the capital of Lamjung District, after 6 hours of driving. From there, the drive will take an hour to Bulbule, the beginning point of our trek.

Dinner and Overnight stay at the Lodge.

Day 3

Today After breakfast, we will hike through villages, along the road, and to the east bank of the Marshyangdi River, where we will have lunch. Today you will walk for 5 to 6 hours upwards to the Brahmin settlement of Bahun danda, your destination. 

Dinner and Overnight at the Lodge.

Day 4

After breakfast in Bahun danda, the trekking path descends to Syange and over the Marshyangdi River on a suspension bridge, then ascends sharply and crosses the cliff face to the stone settlement of Jagat, where you will rest for lunch. You’ll be walking for 4 to 5 hours today. The path declines before ascending through the jungle to Chamje.

Dinner and Overnight stay at the Lodge.

Day 5

Breakfast at the Chamje Lodge in the early morning. Today, we’ll begin our journey by going over the right bank of the Marsyangadi River and crossing the suspension bridge. We will visit Manang district after ascending to Tal, which is known for its valley views and waterfalls. The route continues past the settlement of Khotro through barley, rice, and potato farms, as well as pine woods. The new route continues past Karte and Nache villages, with a stone Kani providing a ceremonial entry to Dharapani. Dharapani is a connecting point for the Manaslu round trip as well as other large settlements in the Manang valley.

Dinner and Overnight at the Lodge.

Day 6

Enjoy Early Morning breakfast at Dharapani. After that, we begin our trek to Chame. Then we’ll ascend a slope to Bagarchhap, passing through a forest of blue pine, spruce, hemlock, maple, and oak. We’ll make our way through the woods to Danaque, a valley surrounded by apple trees. The path rises along the mule road into the inside and pine woods before following the river through the taller oak and maple trees. Chame is the administrative center for the Manang district.

Dinner and Overnight at the Lodge.

Day 7

After breakfast, with Lamjung Himal shining in the early sun, we’ll ascend beyond Mani walls to a buckwheat field in Telekhu’s small town. You will enjoy a lengthy, pleasant, mainly smooth walk through the forest with some spectacular sights as you get further into it. The path crosses the river valley with magnificent views of Pisang Mountain and the east summit of Annapurna II at Pisang.

Dinner and Overnight at the Lodge.

Day 8

After breakfast, the route takes a wide turn through the beautiful village, passing by painted Mandalas. Hike across fields of grazing Yak and a diverse range of crops. To reach Ngawal, the path climbs a difficult slope on the right side of the Marsyangdi River, but it is one of the highest observation spots over the entire Annapurna Range and the Marshyangdi River valley. We travel through pine forests, villages like Barga, and farmland terraces along the road. Manang a major Tibetan village, offers spectacular views of Annapurna, Gangapurna, and Tarkekang. 

Dinner and Overnight at the Lodge

Day 9

This day, we’ll tour the Manang area to acclimate to the higher elevations you’ll face on your way to the Thoroung La.  Views of the milky blue glacial lake at the foot of the spectacular Gangapurna icefall, verdant landscapes, silvery mountains, chortens, monasteries, and ancient stone structures are all breathtaking. You may visit Khangsur hamlet, Kecho Lake, Milarepa cave, and learn about their distinct culture and way of life.

Dinner and Overnight at the Lodge.

Day 10

We’ll leave for Yak Kharka after breakfast. We’ll be walking for 3 to 4 hours. We’ll make our way up to the Juniper Forest and Yak Grazing. As we get closer to the higher altitude, we won’t see much vegetation. We will cross the Thorong Khola and pass-through villages such as Tangki, Ghusang, and Ghyanchang. We’ll stop for lunch on the way. We’ll continue on our way to Yak Kharka.

Dinner and Overnight at the Lodge.

Day 11

We gradually ascended to a hill before descending to the Marshyangdi’s headwaters and crossing through a covered wooden bridge. We take a small trail across an unstable high hill and then descend to Thorong High Camp after a short rise up the road on the right bank. This is the final camp before tackling the Thorong La Pass.

Dinner and Overnight at the Lodge.

Day 12

We will depart for Thorong peak base camp after breakfast. We’ll be walking for 4 to 5 hours. We’ll be following in the footsteps of yaks, sheep, and merchants. We will be treated to breathtaking views of the mountains. We’ll stop for lunch on the way. We’ll continue on our way to the base camp of Thorong Peak. We will set up camp and freshen up before enjoying hot drinks and food.

Dinner and Overnight at the Camp.

Day 13

Today will be a day of rest and preparation for the climb. You will give your body adequate rest and allow it to acclimate properly. Mentally and physically prepare yourself. Pack your belongings and gear carefully. After lunch, you will have a training period during which your guide will teach you how to properly use climbing equipment such as an ice ax, jumar, and crampon, as well as some other basic skills. After that, you can relax and explore your surroundings. 

Dinner and Overnight at Lodge.

Day 14

After breakfast, we’ll set out for the summit of Thorong Peak. We’ll be walking for 9 to 10 hours. Today, we must begin our day at a very early hour. To get to the top, we need to properly equip ourselves and follow the instructions. We’ll have to walk on ice and snow. After reaching the summit, we will have a spectacular view of Annapurna, Thorung Peak, Nilgiri, Chulu west and east, Tukuche Peak, Dhaulagiri, Lamjung Himal, Annapurna II, and Annapurna IV. We will explore and enjoy the peace at the top before descending to Muktinath, where we will enjoy hot drinks and enjoy the achievement. 

Dinner and overnight at Lodge.

Day 15

An additional day in case severe weather prevents you from summiting on time. This day can also be used in the event of an emergency, such as canceled or missed flights, delays due to minor injuries or weather conditions, and so on. If you keep to your timetable and everything goes according to plan, you can spend the extra day exploring a Sherpa village along the way.

Day 16

Today, after breakfast in Muktinath, we will depart for Jomsom. We now begin the spectacular fall down the Kali Gandaki valley, passing through dry territory in the same geological and climatic zone as Tibet. We follow the valley floor most of the way to Jomsom after passing through Jharkot and Khingar, villages with traditional Tibetan architecture. On the way, we got spectacular views of both Dhaulagiri and Nilgiri. Jomsom is a wide town that stretches along both sides of the Kali Gandaki River.

Dinner and Overnight at the Lodge.

Day 17

Today, after breakfast in Jomsom, we will fly back to Pokhara. After landing in Pokhara, we will explore the Lakeside and enjoy your lunch. After lunch, drive to the airport to fly back to Kathmandu. On arrival, you will be transferred to the hotel. The rest of the time is yours. Stroll around Kathmandu city on your last day at Kathmandu or just rest in a hotel.

Dinner and overnight at the hotel

Day 18

The 17-day journey has concluded. Today is your last day in Kathmandu. Our representative will have a short discussion on the trip and take your feedback after a hearty breakfast. Following this session, he will drive you to the airport in our private transportation 3 hours before your trip.

Tailor Your Holiday

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Route Map


Altitude Map


What's Included

  • Arrival and Departure: Airport – Hotel – Airport (Pick Up and Drop).
  • Hotel Accommodation in Kathmandu: 2 nights in a star category hotel on a twin sharing and BB basis.
  • Welcome Dinner and Farewell dinner at Nepali culture restaurant in Kathmandu.
  • Food & Lodging: 3 meals a day (Breakfast, Lunch, Dinner) along with accessible accommodation sharing during the trek.
  • Permit: All required documents: ACAP Permit, TIMS card charge, and NMS Thorong Peak Climbing Permit.
  • All government and local taxes if necessary.
  • Route Map.
  • Member transportation: – Road Transportation: Drive from Kathmandu – Bulbule. Air transportation: (Domestic flight) Flight from Jomsom to Pokhara and Pokhara to Kathmandu.
  • Drinking: 2 liters of boiled water to carry on thermos per day per member.
  • Guide: Government licensed Guide (English speaking) during the trek
  • Porter: Porters (2 trekkers: 1 porter) up to 15kg during the trek.
  • Insurance: Insurance of all involved Nepalese staff during the trek.
  • Comprehensive Medical kit.

What's Not Included

  • Air Fare: International flight airfare (from and to Kathmandu).
  • Nepal entry visa fee.
  • Extra night in Kathmandu: Extra nights’ expenses in Kathmandu. In case of early arrival or late departure, early return from Trekking (due to any reason) than the scheduled itinerary.
  • Personal Insurance: Travel and high-altitude insurance. *Mandatory
  • Personal Expenses: Telephone calls, Internet, Toiletries, battery recharge, hot shower, laundry, soft drinks, beer, and any alcoholic beverages.
  • Personal Equipment: Clothing, Packing Items or Bags, Personal Medical Kit, Personal Trekking equipment.
  • Rescue Evacuation: Medical and emergency rescue evacuation costs if required. (Rescue, Repatriation, Helicopter, Medication, Medical Tests and Hospitalization costs).

Equipment List

What to bring ?
  • Airport pick up & drop off service in a private vehicle

  • 3-star Deluxe accommodation in Kathmandu with breakfast

  • All ground transportation by comfortable private vehicle as per the itinerary

  • Airport pick up & drop off service in a private vehicle

  • Best available clean and comfortable Tea house accommodation during the trek

  • Highly experienced, English-speaking, government-licensed, trained in first-aid Trek Leader (Guide)

  • Trekking sticks

  • Quick-drying pants and shorts

  • Rainwear (jacket and pants)

  • Airport pick up & drop off

  • Best available clean and comfortable Tea

  • Highly experienced, English-speaking,

Tailor Your Holiday

Everyone has their own preferences in terms of destination, journey time, and budget. As a result, sticking to our plan isn't necessary. We will create a personalized itinerary for you that includes accommodations, transportation, meals, and tour guides. We guarantee you the best Tailor-made Package because this is your trip. You have the option to personalize it, as your liking. Let us Plan together to make your Vacation worth it.

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The ideal season to travel


March: The month of March is ideal for trekking and admiring the spectacular mountain peaks. The Annapurna Region trekking trail will be crowded with hikers beginning in March. In the Annapurna Region, the spring season begins in March, the month of the Rhododendron. Trekking in March will provide you with the most memorable experiences in a pleasant and mild climate. At lower altitudes, the weather is not particularly hot, and at higher altitudes, it is not particularly cold. The views of the mountains are spectacular, and the trail is excellent. Nature can be experienced at its most beautiful.

April: April is the beginning of spring in Nepal, and the weather is ideal for trekking to Annapurna Region. The views are bright and clear at this time of year, and everyone enjoys spring. The surroundings are vibrant and colorful, with rhododendrons in bloom. It is the best time of year to see various bird and butterfly species. During your April trip to Annapurna Region, the weather is completely in your favor. The moderate heat of the sun, combined with the lack of wind, makes it ideal for trekking. Furthermore, the amount of rain and snow is insignificant.

May: May, the final month of the spring season in Nepal, is much hotter. Annapurna Region trek in May has the highest temperature of the year. Temperature and weather will vary depending on the altitude throughout the trek. During the day, the weather in the lower sections will be extremely hot. The nights, on the other hand, are tolerable.


June: June is the coldest time of the summer and has the least amount of rainfall.  The month of June is the offseason and therefore less popular for trekking. In the region, June marks the start of the wet monsoon season. The weather is slightly humid, and you can enjoy nature while it is wet and cool. If you enjoy the rain, rainbows, and less crowded trails, this is the month for you. During this month, the air begins to become humid due to continuous rain.

July: Trekking in Nepal in July isn’t always joyful because the heavy rains can block your view of the beautiful mountains you’ll pass through. In July, you will notice that the temperature is not as chilly in the Annapurna Region. As the rain washes away the dust and pollution, the environment opens up and becomes very fresh, and you will be able to enjoy nature despite the chilly weather.

August: In the Annapurna Region, August is the off-season for trekking. In August, the monsoon season produces strong rains, especially in lower places. Due to weather-related concerns, most hikers avoid this month. The summer monsoon season comes to an end in August. It rains regularly, and you may feel a little chilly as a result. You should also be cautious because the trails are slippery and the possibility of landslides and avalanches is considerable.


September: The monsoon season finishes in September, marking the start of the fall season. The optimum time to trek to Annapurna Region is in September. The weather and temperature for the Annapurna Region Trek are ideal. The temperature is pleasant during the day, but it is extremely chilly at night.

October: October is the month that falls between September and November. As a result, it keeps both monsoon rain and winter’s biting cold at distance. The weather is warm and pleasant in October, with clear skies and fresh air. The nights, on the other hand, are a little chilly, with a brisk breeze coming from the campsite. Throughout October, the weather is pleasant, allowing people to enjoy an unobstructed view of the snow-capped peaks. They can also visit bright valleys and interesting scenery of various colors.

November: The last declared peak season for trekking in Nepal is November. Bright, sunny days and beautiful skies characterize November. On the treks, these provide breathtaking, crystal-clear vistas of the mountains. The days are bright and sunny in November. The sky is clear, with perhaps a few stray clouds possible.


December: In the Annapurna Region, December is a rather dry month. It receives fewer than 25 millimeters of rain every year. The Annapurna Region is in the shadow of the Himalayas. As a result, December has a lower chance of rain. It is also possible to walk the Annapurna Region Trek in December. In December, hikers will get a unique perspective of the region.

January:  In Nepal, January is in the midst of winter. The higher elevation receives moderate snowfall, whereas the lower elevation is ideal for trekking. During the day, you will feel warm, but as night falls, you will feel cold. In January, these areas receive little to no rainfall. As a result, the skies remain clear and the surroundings appear even sharper. The trails will be covered in snow, so you may need crampons to cross the pass.

February: The Annapurna Region trek in February is an escape from the hustle and bustle of everyday life to a place where all you can see are mountains and scenery. It’s peaceful because February is the coldest month of the year. Most people dislike trekking in the winter because they believe it is extremely difficult. 

Drive to Bulbule


  • The Distance between Kathmandu and Bulbule is 195 km.
  • Traveling to Bulbule by jeep will take around 6-7 hours.
  • The route to Bulbule from Kathmandu is Naubise – Galchi – Malekhu – Kurintar – Muglin – Abu Khairini – Dumre – Besisar lastly Bulbule.

Altitude sickness

Altitude sickness is a sneaky monster that may attack even the fittest trekkers. These demands do everything in your power to prepare for altitude trekking and take things carefully throughout your journey. With increasing altitude, the amount of available oxygen decreases, which is the primary cause of high-altitude sickness.

The Thorong Peak climbing is a high-altitude trek that needs proper acclimatization. Your body requires time to adjust to thin air, so start at a lower altitude and work your way up. Some of the symptoms of Altitude sickness are:

Early symptoms of altitude sickness

  • Increased breathing.
  • Increased urination.
  • Headache and Restless sleep.
  • Periodic breathing at night as a result of altitude.

Later symptoms

  • Shortness of breath.
  • Extreme fatigue.
  • Respiratory failure.
  • Cerebral edema.

Certain care should be made to ensure that the situation does not worsen. However, if the symptoms worsen, you may need to return to a lower height and seek medical help. There are, however, several other precautions you may take while trekking to lessen your risk of altitude sickness.

  • Trekkers can change their bodies by slowly and gradually climbing, as our bodies require time to adjust to the oxygen level. At least one day of acclimatization rest is required for high altitude trekking, and you should go as high as possible before returning to a lower height for the night.
  • You should do various strength training exercises such as running, cycling, jogging, push-ups, and going to the gym to acquire strength and stamina for your adventure.
  • As the air gets increasingly thin, an increase in elevation reduces oxygen levels, and in the Annapurna region trek, an increase in altitude also means less vegetation. The consumption of alcoholic beverages, cigarettes, and tobacco decreases the body’s water content.
  • The greatest remedy is to stay hydrated at all times. On your walk, instead of drinking cooled water, drink warm water.
  • Diamox is the most effective altitude sickness medication; thus, you should bring a subscription with you on the trek. However, you should consult with your physician to see whether it is advantageous.

Things to know before traveling to Annapurna Region.


Especially for trekkers, it is very necessary to hydrate your body at a higher altitude than in lower elevations to avoid dehydration and altitude sickness. Lack of fluid can be the main hindrance during the trek. You should hydrate your body with at least 3-4 liters of water daily (Tea, soup, or normal drinking water).

Annapurna region does not have a water shortage. You can get tap water, river water throughout the region but is not safe to drink without purifying it. So, use purifying tablets or a water filter to treat water before drinking. Besides that, the other places to get drinking water are local teahouses/guesthouses and lodges, but it is also unsafe to drink without being purified or boiled. The teahouse also provides boiled drinking water. Coldwater is provided free of charge, but for boiled water, you have to pay a certain amount. The sale of plastic water bottles is banned in Annapurna Region since 2015. You will not get to buy plastic water bottles throughout the trek. Therefore, you need to bring your water bottle.

Every day, carry enough water for the day before beginning the trek. In and beyond the base camp there are no water resources. So that, from the base camp to summit peak you have to melt the snow for water and treat it to make it drinkable. But not to worry, if you are traveling from any agency like us, you’ll be provided hot water 2-3 liter per day. We recommend you use a Reusable water bottle or water pouch favorable for both hot and cold water. You can also use a filtration system like LifeStraw.


Here are some ways that you can use to make the water drinkable.


  1. Boiled water

Boiling water is the best way to purify the water. As we are climbing to a higher altitude you need to boil the water for about 3-minute and season it with a pinch of salt before drinking. You can get free cold water in the teahouse but for boiled water, it cost around 1USD per liter.


  1. Purification tablets or electrolyte powder.

Purification tablets like chlorine or iodine tablets are commonly used tablets by trekkers to disinfect the water. 1 tablet is enough for a liter of water. It takes around 30 min for the tablets to dissolve and become drinkable. Water, purified by tablets may leave a taste in your mouth.

Electrolyte powder is another option. Electrolyte powder is a better way to purify water than tablets because electrolyte powder contains minerals such as salt, Potassium, Magnesium, which are important for your body during the trek.

  1. UV Light water purifier/ SteriPEN.

It is a simple, effective, and environment-friendly way to purify water. It kills the bacteria and virus within 10 sec by exposing them to ultraviolet light using Steripen, without changing the flavor of the water. This is a highly recommended method of purifying water (a one-time investment).

Electricity and Internet facility in Annapurna Region.

Electricity facility.


Despite the challenging geography and weather conditions, the Annapurna region has been providing electricity and access to the Internet.

Electricity in Annapurna Region is powered by hydroelectricity so you can get free access to electricity throughout the trek. But to charge your device will cost you an extra charge. There is a commonplace for charging usually in the dining area, and you will be charged extra for the use of electricity for charging devices on a different basis (Per device and voltage of your device).

Charging mobile phone costs 1.5$- 2$ per device.


Internet Facility and Service

Internet and network facility is must need to contact your family, friends, employee, to post updates and upload photos during the trek.


Internet access is available throughout the Annapurna Region, but in some areas, WI-FI might become slow due to the lack of reach of signal to the tower of difficult topography.

At higher altitudes, you will have access to the internet, but have to pay extra.

Cost of WI-FI service in higher altitude- NPR 300/USD 2.5


Both NTC and NCell cellular service has been providing the network in Annapurna Region. You can buy the NCell or NTC sim card from the stores in Kathmandu for 1USD. By taking data packages you can use the internet service throughout the Annapurna region.

NTC cellular service is most preferred over NCell. NTC provides good service and signals connectivity throughout the Annapurna region, in comparison to NCell.


Buy NTC data package


Cost of data package in NTC:


(Valid up to 28days


(Valid up to 90 days)

Check balance

Dial *1415#


Buy NCell data package

Dial *17123# and select.

Cost of data package in NCell:


-25GB= 12$

(Valid up to 30 days)

Check balance



Document needed to buy a sim card.

For foreigner = 1 passport size photo, Passport photocopy, or valid identity card.

For Nepali = 1 Passport size Photo, Photocopy of Citizenship.

Some useful tips to reduce the use of electricity.

  • Extra batteries for the camera.
  • Power bank with 5000-10000mAh.
  • The solar charger and solar lamp (LuminAID lamp).
  • If possible, less usage of a device with low brightness, GPS, and WI-FI off.

Essential Backpack items for Thorong Peak climbing.

The bag of a trekker also reveals the trekker’s level of experience. A good trekker should be a smart backpacker. You should be pre-prepared for the things that you need in the trek.

Here are some of the things that you need to take with you for the trek.

Travel documents

  • Airline tickets with the itinerary.
  • Travel insurance policy documents.
  • Valid passport.
  • Copies of passport.
  • Passport-sized photos.
  • Nepalese cash.
  • Travel permits.



  • A pair of waterproof trekking shoes or hiking boots.
  • A pair of flip flop slippers or running shoes.
  • A pair of mountaineering boots for climbing.
  • 2-3 sets of thermals (leggings and tops)
  • 4-5 pairs of hiking long sleeve shirts or tops.
  • Pairs of trekking shorts and down pants.
  • Fleece jumpers or a set of tracksuits.
  • Good quality windproof down jacket.
  • Lightweight waterproof jacket with large hood and pants.
  • Insulated hard-shell jacket.
  • Neck gaiter, leg warmer, and packet of pocket hand warmers.
  • 5-6 pairs of quick-dry wool socks/liner socks, underwear, sports bra.
  • Pair of inner and outer gloves.
  • Knitted Hat, sun cap, beanie, or bandana.
  • Glacier Sunglasses/ eyeshade for trekking and full coverage eyewear for climbing (Eye and nose).


Trekking equipment

  • Waterproof trekking bag of 40-50liter and Rucksack of duffel bag (if your backpack is not enough for all your item and need a potter).
  • Reusable water bottle (both hot and cold) of at least 1-2litre.
  • A sleeping bag and sleeping bag liner.
  • Trekking stick/ poles.
  • Pair of Ice crampons.
  • Route Map to Thorong Peak (Annapurna Region).
  • LED Headtorch or solar lamp (LuminAID Nepal lamp is best as it is solar-charged and very much portable)
  • Plug adapter, Charging appliances, power bank, batteries.
  • Pocket knife.
  • Travel Wallet.


Peak Climbing equipment

  • Ice Axe.
  • Pair of ice/mountaineering crampons.
  • Screw gate Carabiners (2lock, 2 unlock).
  • Ascender (jumar)and Descender (figure of 8).
  • Plastic mountaineering boots.
  • Snow bar.
  • Climbing Rope.
  • Ice hammer.
  • Ice screw.



  • Rolls of Toilet paper, wet wipes, and tissue.
  • Medium-sized quick-drying towel.
  • Toothbrush and toothpaste.
  • Hand sanitizer.
  • Sunscreen, lip balm, body lotions.
  • Portable mirror.
  • Shampoo and soap.

Personal First Aid Kit

  • Antibiotics
  • Painkillers, Paracetamol, ibuprofen, aspirin, Nicole
  • Sanitary pads
  • Anti-inflammatory spray.
  • Anti-Nausea tablets.
  • Anti-diarrhea pills or power.
  • Altitude sickness tablets.
  • Water purifying tablets or electrolyte powder.
  • Mosquito and Insect Repellent
  • Earplugs

You can buy or hire trekking/climbing clothes and equipment in Kathmandu. If you are buying it, you have to allow an extra day for shopping; however, if you are hiring it, you must inform us in advance so that we can arrange it before you arrive in Kathmandu. This way you can reduce the weight of your luggage and save time and money.

Branded trekking clothes and equipment are available around the Thamel area at a reasonable price.

Accommodation, Meal, and Transportation


We will accommodate in star hotel during our stay in Kathmandu.

During the trek, we will accommodate in hotel/lodges/teahouses or Camp.



During the trek, we will provide you three-time meals. You can choose from the given menu.

Breakfast– French toast, Cornflakes, Cereal, Pancakes, Bread butter, Eggs, Oatmeal, porridge, tea, etc.

Lunch– Dal Bhat set (Rice, Vegetable curry, Meat curry, Lentils, Tomato Chutney, Salad, Papad) vegetable noodle soup, chicken noodles soup, Mushroom garlic soup, Fried noodles, Mo: Mo (dumplings), Thukpa, Fried cheese Potato, etc.

Dinner– Dal Bhat set (Rice, Vegetable curry, Meat curry, Lentils, Tomato Chutney, Salad, Papad), Mo: Mo (dumplings), Fried noodles, spaghetti, Thukpa, Broths, Fried Potato, etc.

Besides these, there are a variety of other options of food. You can buy it from your pocket.



By Bus- From Kathmandu airport to Hotel at Kathmandu and vice-versa.

From Kathmandu to Bulbule.

By Air- Flight to Nepal.

Flight from Jomsom to Pokhara and Pokhara to Kathmandu.

Guide and Staff Arrangements

Our well-qualified and professional staff will handle all your activities throughout your trek. They will do all the escorting. We are providing you with a highly experienced and licensed guide with fluent English speaking and has excellent communication as well as navigation skills. They will accompany you from Kathmandu and guide you throughout your Thorong Peak climbing journey. Each group of 4-5 trekkers will be assigned an assistant guide, as well as a porter for two trekkers (2*15kg =30kg). If your luggage weighs more than 15kg you will be provided a porter individually but you will be charged for 2 people.

All our lead guides, assistant guides, and potters are well professional and experienced. So, we hope for your respect and cooperation with them throughout the trek.

A typical day on the Thorong Peak Climbing.

Every day will begin with the ringing of your alarm clock at 6 a.m. and a knock on your door from your guide with the invitation of breakfast. Get up, have breakfast, pack your backpack and get ready to start your day’s walk by 7 a.m. You need to start your trek early to avoid the scorching sun and to reach your overnight destination on time/ before dawn.  

You will walk through the lush forests of Rhododendron and Oaks, enjoying the scenery, crossing numerous suspension bridges, clicking photos, creating memories, passing by other travelers, interacting with your guide, hearing each other’s stories. Lunch will be served at a local teahouse in the late afternoon (1-2 am). Having lunch and an hour of rest, we will proceed to the overnight destination as per the itinerary. 

On arrival at the destination, check in at your accommodation. Get freshen up and some rest. As every teahouse where we stay has a large common dining area with a wood-burning stove in the center, there you will get to meet many travelers. You can sit there, laugh at each other stories, play cards, sing songs, play music, and have a good time. This will help you forget all the tiredness of the day. Later in the evening, you will have your dinner together. Enjoy the flavorful Nepalese Dal Bhat. There is this saying Dal Bhat power 24 hr. After dinner, your guide will give a short briefing about the next day’s trek regarding when you must get up, when we have to start our trek the next day, where we will stay the next day, how many hours we have to walk and so on.

During this 13-day journey to Thorong Peak, you’ll walk for a minimum of 4 hrs to a maximum of 10 hrs per day.  You will get to experience a glimpse of many cultures such as Gurung, Tamang, Chettri, Brahmin, and their authentic village lifestyle. Annapurna region is the home of many Gurkha soldiers. During the acclimatization day, hike around the small peaks/viewpoints and prepare your body to deal with any difficult walk. Before climbing the peak, you will be taught how to walk/how we have to move while climbing the peak. You have to study and practice well because your life and success depend upon your skill, knowledge, and endurance.  At night enjoy the view of sparkling stars floating in the clear sky above the cold wind. The most difficult day of the trek will be the summit day. But, the success of the summit and the panorama views of the gigantic mountains from the top are jaw-dropping. The natural beauty of the Annapurna region will be your motivation to trek for 13 days. Your hard walk will be paid off on the successful summit of Thorong Peak with lifelong memories. 

Nepal Tourist Visa and permits details

Visa procedure.

To travel to Nepal, you’ll need a tourist visa that is valid for the period of your stay in Nepal. Better, if you have a tourist visa valid for at least 1 month because anything can happen during the trip, and staying in Nepal after your visa expires would result in you paying a penalty.  Apply for a visa at your nearest Embassy of Nepal or obtain an On-Arrival visa at immigration in Tribhuvan International Airport, Kathmandu. But it’s better to contact your nearest Nepalese Embassy.

Here are the documents that you need, to apply for the tourist visa.

  • The Tourist Visa Application Form for Nepal (Fully completed online and printed)
  • Original Passport with at least 2 blank pages and validity of at least 6 months.
  • Photocopies of your passport’s information page.
  • At least 2 recent passport-sized photos of yourself with white background.
  • Proof of accommodation in Nepal.
  • Valid travel and return flight tickets.
  • A bank statement from the last 3 months with a minimum closing balance of NPR2,00,000.
  • Receipt of the visa fee for Nepal.

Note: 15 days tourist visa costs USD 30. Our trip is of 18 days so, apply for 30 days tourist visa that costs around USD 50.


Entry permits and Requirements

Annapurna Region is a Conservation Area. To travel over the Annapurna region, the trekkers need to get permits from the Government of Nepal. The entry permits that you need for the trekking and climbing the Thorong peak are-

Trekking permits  Foreign Nationals SAARC nationals Nepali Citizens
1 Annapurna Conservation Area Project permit.

(ACAP entry permit)

NPR 3,000 per person per entry. NPR 1,000 per person per entry. NPR 100 per person per entry.
2 Tourist Information Management System card.

(TIMS Card)

NPR 1,000 per person with a guide (GT) and NPR 2,000 for solo trekkers (FIT). NPR 300 per person with a guide (GT) and NPR 600 for solo trekkers (FIT). -N/A
3. NMA Thorong Peak Climbing Permit Spring (Mar-May)-USD 250.

Autumn (Sep- Nov)- USD 125.

Off-Season (Jun- Aug, Dec- Feb)- USD 70.

Spring (Mar-May)-USD 250.

Autumn (Sep- Nov)- USD 125.

Off-Season (Jun- Aug, Dec- Feb)- USD 70.

Spring (Mar-May)-NPR 4,000.

Autumn (Sep- Nov)- NPR 2,000.

Off-Season (Jun- Aug, Dec- Feb)- NPR 1,000.


Note: You can get both the Annapurna Conservation Area Project Permit and TIMS Card from Nepal Tourism Board in Bhirkuti Mandap, Kathmandu, or Tourist Information Centre in Pokhara.

NMA Thorong Peak Climbing Permit has to be obtained from Nepal Mountaineering Association, Nagpokhari, Naxal, Kathmandu.

For more information about TIMS Card here is the link.

(If you are traveling from a travel/trekking agency your agency will arrange all the Permits.)


Documents required to get these permits.

  • Complete the permit form with your passport details and tour details (Trekking area, Entry and Exit date, and point, Route of Trekking, Emergency contact information for Nepal and your Home country).
  • Passport size photo.
  • Original passport with a valid visa.
  • Photocopies of passport personal information page.
  • Photocopy of Travel Insurance policy to obtain TIMS card.

For more information contact us.

Travel Insurance

Peak Climbing and trekking in Nepal is adventurous and occasionally dangerous activity, especially at high altitudes. Trekkers/Climbers must have travel insurance before visiting Nepal for trekking. During these 18 days journey to Thorong Peak, you may encounter several unexpected incidents, physical injury, illness, and losses, and all the medical expenses and losses have to be borne by yourself.

Choose an insurance policy that will cover all the possible risks that you may come across from the start of your journey to your final destination. The following threats should be covered by your travel insurance.

  • Cancellation of Domestic and International flights.
  • Lost and stolen baggage and passport.
  • Hospital and Medical expenses (Physical injury, Acute Mountain sickness, Altitude sickness, sudden accident)
  • Emergency rescue such as Helicopter.
  • All high-altitude trek risk factors up to 6,500m.

You need to choose your travel insurance wisely so that, in the case of such an incident, your travel insurance will cover the costs.

You can get your travel insurance in either your home country or in Nepal.

Responsible Travel

Annapurna region is a region with numerous trekking trails. Annapurna region is the most popular trekking region in Nepal. This region is also known for its typical Gurung culture and Gurung villages. Throughout the trek, you will encounter many traditional villages inhabited by the Gurung and Magar. All travelers should travel responsibly in these regions. You must respect the local people, their culture, religion and try to limit any negative activities that will impact their local culture and environment. As Plastic water bottles is banned in the Annapurna region in 2015, we expect you not to bring any plastic wastage and properly dispose of the plastic garbage (food warmers, plastic water bottles). You might encounter rare species on the way, rather not disturb them. You can support them by adapting yourself to their lifestyle. Your small act of neglect and disrespect can cause a major problem in the future.

Your responsible travel will help Nepal achieve long-term sustainable tourism.

Khopra Ridge Trek FAQs

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