Merak Sakteng Trek-13 Days

Fitness Level

Moderate

Trip Introduction

Bhutan is a Buddhist kingdom on the Himalayas’ eastern edge known for its monasteries, fortresses or dzongs, and dramatic landscapes ranging from subtropical plains to steep mountains and valleys. It allows you to experience its well-preserved and pristine natural environment. Merak Sakteng Trek is a newly opened trek that runs through the Sakteng Wildlife Sanctuary or Migoi National Park Covering 650Km. It is home to the critically endangered snow Leopard, Red Panda, Himalayan Black Bear, Himalayan Red Fox, and Migoi.

In one of the most magnificent Pastoral valleys, it offers a semi-nomadic lifestyle, culture, and idioms. Since their migration from Tsona in southern Tibet centuries ago, it has been home to the Brokpas. The Brokpas, a nomadic tribal people from eastern Bhutan, move their herds of livestock from lower valleys in the winter to the higher pastures in summer.

Trip Facts

Country	Bhutan
Duration	13 Days
Grade	Moderate
Maximum Altitude	4,100m/13,145ft
Accommodation	Hotels and Camps
Best season	Mar, Apr, May, Sept, Oct

Trip Highlights

Hike to Tiger Nest Monastery.
Pass through the forested area of rhododendron and juniper.
Experience the Bhutanese Culture and Tradition.
Experience the amazing Mountain View from the Trail.
Trek through the Sakteng Wildlife Sanctuary.
Experience the Lifestyle and Culture of Merak and Sakteng.
Encounter the Brokpas yak herders -semi nomadic tribal people wearing a unique style of dress.
Experience one of the Himalayas ‘best and most rewarding adventures.

Is this trek appropriate for you?

The Merak and Sakteng Trek is the Moderate Trek. You can easily complete this trek if you are physically and mentally prepared and willing to do so.
You will be Trekking for 4 Days. The Path can be completed in as little as 5 hours as much as 7 hours.
The walk is not tricky, there is no Climbing or Scrambling but the path is rocky and hilly.
Each day you will cover 200 to 400 meters in height while trekking. The Highest Point in the trek you will reach on the trek is 4,100m.
The weather and Remoteness of this trek, as well as dealing with the high altitude, require a slow pace and the need to stay hydrated.

Itinerary

Day	Activities	Duration
1.	Arrive at Paro (2,200m/7,217ft)
2.	Hike to Tiger Nest Monastery (3,048m/10,000ft)
3.	Fly to Bumthang (2,600m/8,530ft)	1hrs
4.	Drive from Bumthang to Mongar (1,600m/5,249ft)	6-7hrs
5.	Drive from Mongar to Trashigang (1,174m/3,851ft)	3-4hrs
6.	Drive from Trashigang to Merak (3,400m/11,154ft)	4-5 hrs
7.	Trek from Merak to Miksateng (3,079m/10,101ft) via. Nachung La Pass (4,100m/13,145ft)	6-7hrs
8.	Trek from Miksateng to Sakteng (2,950m/9,678ft)	5-6hrs
9.	Explore Sakteng
10.	Trek from Sakteng to Joenkhar Teng (1,733m/5,685ft) and drive to Trashigang
11.	Drive from Trashigang to Bumthang (2,600m/8,530ft)	9-10 hrs
12.	Fly to Paro (2,200m/7,217ft)	1hrs
13.	Departure

Itinerary

Departure from : Kathmandu, Nepal

Arrival On : Kathmandu, Nepal

Route Map

Altitude Map

What's Included

Arrival & Departure: Airport – Hotel transfer – Airport (Pick Up and Drop on a private basis).
Domestic flight Airfare: From Paro to Bumthang and back.
Accommodation in Paro: 3 nights at Star category hotel on Twin sharing and BB basis.
Accommodation in Bumthang: 2 nights at Star category hotel on Twin sharing and BB basis.
Accommodation in Mongar, Trashigang, Merak at basic hotels on Twin Sharing and BB basis.
During the trek, accommodation in available camp on a sharing basis.
Welcome Dinner at the restaurant in Paro.
3 meals a day (Breakfast, Lunch, Dinner)
Permits: All necessary paper works, entry permits, road permits.
All government and local taxes if necessary.
Member transportation: – Air Transportation: Fly from Paro to Bumthang and back. Road Transportation: From Bumthang to Mongar to Trashigang to Merak. From Joenkarteng to Trashigang to Bumthang.
Drinking water: Bottles of boiled water daily.
Experienced driver
Guide: Government licensed Guide (English speaking) during the trek.
Porter: Porters (2 trekkers: 1 porter) up to 15kg during the trek.
All camping equipment and food supplies.
Chef: Professional and experienced trekking cooks and assistants during the trek.
Insurance of all involved staff.
Comprehensive Medical kit.
A Tourist Sim Card.

What's Not Included

Air Fare: International flight airfare.
Bhutan Tourist Visa fee.
Extra nights’ accommodation in Bhutan. In case of early arrival or late departure, early return from Trekking (due to any reason) than the scheduled itinerary.
Personal Insurance: Travel and high-altitude insurance, accident, Helicopter medical & emergency evacuation. *Mandatory
Personal Expenses: Telephone calls, Internet, Toiletries, battery recharge, hot shower, laundry, soft drinks, beer, and any alcoholic beverages.
Personal Equipment: Clothing, Packing Items or Bags, Personal Medical Kit, Personal Trekking equipment.
Rescue Evacuation: Medical and emergency rescue evacuation costs if required. (Rescue, Repatriation, Helicopter, Medication, Medical Tests and Hospitalization costs).

Equipment List

What to bring ?

General

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