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Nar-Phu Valley and Manaslu trekking are some of Nepal’s restricted trekking regions, so it is less crowded than other areas. This trek is the ideal combination of culture and nature. Manaslu means “Mountain of the Spirit” and is derived from the Sanskrit word Manasa, which means intellect or Soul. It is situated in the Gorkha District. The trek follows the Budhi Gandaki River. You will pass through the various natural landscape on your Manaslu Trek adventure, including lush forests, deserted and rocky terrains.

The Nar-Phu Valley trek is the remote and least explored trek. The Nar-Phu Valley is bordered by the Annapurna and Manaslu region. The Nar Phu valley is located in a hidden corner of the Annapurna region. This trek takes you through high peaks and passes, glaciers, remote villages, narrow canyons, beautiful forests, amazing rock formations, and Tibetan cultures that are unique in their ethical practices. This trail offers breathtaking views of the Annapurna range, Dhaulagiri, Macchapuchhre, Lamjung Himal, and Tilicho Peak.

Manaslu Trek adventure, including lush forests, deserted and rocky terrains. This trek’s highlights include passing through Rhododendron and Oak forests. The Path leads you from the warm lowlands with their rice and millet terraces to the mighty Budi Gandaki gorges with their aqua waters and amazing waterfalls. It allows you to see how religious and cultural aspects of the region differ depending on location. The Nar-Phu trail winds through wild and desolate landscapes. Following the small Gurung Village, there is an old monastery. This trek is the ideal combination of culture and nature. This trail also passes through the Annapurna Conservation Area, which is home to 105 mammals, 518 bird species, 23 amphibians, 40 reptiles, and 1,226 flowering plant species. You should be aware of the situation and mentally prepare yourself. You can complete this trek if you dare. The environment, culture, and wildlife on this expedition are all diverse.

The 22-days trek begins with a seven- to eight-hour drive from Kathmandu to Soti Khola via Arughat. The trek begins in Soti, a small village on the banks of the Budhi Gandaki River. At the foot of Manaslu, reaches the village of Samagoan. Samdo, the highest village in the Budhi Gandaki valley and home to Bhotias, may be reached after a half-day hike from Samagaon. You will continue your hike to the Larkya La pass, the highest point on your journey, and then descend to the Bimtang meadowland. From there, make your way to Dharapani. From there we move toward Koto is the starting point for our trek to Nar Phu Valley, where the trail splits. You will cross the George and suspension bridges. You’ll pass through several villages, including Meta, Phu Gaon, and Nar Phedi. Kang La Pass, one of the world’s highest passes, will be crossed. From there, you’ll make your way down to Pisang village. You will drive to Besisahar.

Trip Facts 

Trip Highlights 

• Trek beneath Manaslu, the world’s eighth highest peak.
• Trek on the less crowded trails.
• Explore and learn about the Bhotias culture, which has been untouched by modern civilization.
• Cross the Challenging Larkya La pass and Cross the World’s highest Pass Kang La Pass.
• Jaw-dropping Manaslu, Cheo Himal, Himlung Himal, Nemjung, Gyaji Kang, Kang Guru, Annapurna range, Dhaulagiri, Macchapuchhre, Lamjung Himal, and Tilicho Peak.
• Pass through the natural beauty, landscape, Flora, and Fauna.
• Trek into the Unexplored Villages of Nar-Phu Valley.
• Explore the Tibetan and Buddhist Culture.

Is this trek appropriate for you?

• The Nar-Phu Valley Manaslu Circuit Trek is the Challenging Trek. You can easily complete this trek if you are physically and mentally prepared and willing to do so.
• You will be Trekking for 16Days. The Path can be completed in as little as 2 hours as much as 12 hours.
• The walk is not tricky, there is no Climbing or Scrambling but the path is rocky and hilly.
• Each day you will cover 200 to 400 meters in height while trekking. The highest point in the trek you will reach on the trek is 5,320m.
• The weather and Remoteness of this trek, as well as dealing with the high altitude, require a slow pace and the need to stay hydrated.

Itinerary