Soulful Serenity
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Trip Introduction
Overview
Welcome to Nepal’s mystical realm, where ancient traditions and spiritual practices collide to form a transformative journey for the mind, body, and soul. Explore the rich tapestry of Nepal’s spiritual heritage on a spiritual journey that transcends the ordinary.
This spiritual odyssey invites you to explore the profound realms of chakra healing, sound healing, yoga, and meditation while nestled within the breathtaking landscapes of the Himalayas. Nepal, with its sacred sites and tranquil environments, is the ideal setting for a holistic experience that revitalizes and aligns your energy centers.
Immerse yourself in the ancient art of chakra healing, where skilled practitioners guide you through a harmonizing process aimed at balancing your body’s vital energy. As traditional instruments and chants create an atmosphere conducive to deep relaxation and healing, feel the transformative power of sound healing resonate through sacred spaces.
Along with taking in the physical beauty of Nepal, traveling through serene landscapes, monasteries, and hallowed temples will cause you to have a deep spiritual awakening. Explore the depths of your being, reestablish a connection with the universe, and return from this journey with a fresh sense of equilibrium and peace of mind. Come along on this spiritual journey where the past and present come together to weave a life-changing web of enlightenment and self-discovery.
What is Chakra Healing?
Chakra healing is a concept rooted in ancient Eastern spiritual traditions, particularly within Hindu and Buddhist philosophies. According to these traditions, chakras are believed to be energy centers located along the spine, each associated with specific physical, emotional, and spiritual aspects of human experience.
The term “chakra” comes from the Sanskrit word for “wheel” or “disk,” and it refers to the idea that these energy centers resemble spinning wheels or vortexes. There are seven main chakras, which are usually aligned from the base of the spine to the crown of the head and are each associated with a different color and aspect of life:
- Root Chakra (Muladhara):Associated with survival, security, and grounding.
- Sacral Chakra (Swadhisthana):Connected to creativity, sexuality, and emotions.
- Solar Plexus Chakra (Manipura):Related to personal power, confidence, and self-esteem.
- Heart Chakra (Anahata):Concerned with love, compassion, and relationships.
- Throat Chakra (Vishuddha):Associated with communication and self-expression.
- Third Eye Chakra (Ajna):Linked to intuition, perception, and insight.
- Crown Chakra (Sahasrara):Connected to spirituality, consciousness, and enlightenment
What is Sound Healing?
Sound healing is a therapeutic practice that uses sound vibrations to promote physical, emotional, and mental well-being. This ancient method is based on the understanding that different frequencies and vibrations can have varying effects on the body and mind. Singing bowls, gongs, tuning forks, and other instruments, as well as vocal toning and chanting, can all be used for sound healing.
In a sound healing session, the practitioner produces sounds or vibrations while the participants usually lie down or sit comfortably. It is thought that these frequencies interact with the chakras, or energy centers, of the body, assisting in their alignment and balance. Deep relaxation, stress reduction, and pain relief can all be achieved by listening to the calming and harmonious sounds.
- Departure from
- Arrival On
Day 1
ARRIVAL IN KATHMANDU
On arrival at Tribhuvan International Airport in Kathmandu, our representative will meet you there, take you to the hotel, and assist you with the check-in procedure and short briefing about your tour program. Check-in to hotel and have some rest to feel fresh. In the evening, visit Pashupatinath Temple for Darshan and evening aarati. Overnight is at hotel in Kathmandu.
Day 2
SWYAMBHUNATH STUPA AND CHAKRA BALANCING WORKSHOP
Post breakfast, take a guided tour to the Monkey Temple, also known as Swyambhunath Stupa. Gaze upon the expansive vistas of the valley while participating in a Chakra Balancing Workshop. Skilled instructors will lead you through methods to harmonize and purify your energy centers. Overnight is in Kathmandu.
Day 3
BOUDHANATH STUPA AND MEDITATION SESSION
Post breakfast, visit Boudhanath Stupa, a UNESCO’s World Heritage Site and a hub of Tibetan Buddhism. Engage in a meditation session led by a local monk, allowing you to delve into the profound tranquility of this sacred space and connect with your inner self. Participate in sound healing therapy at retreat centre at Bouddhanath. Overnight is in Kathmandu.
Day 4
PATAN DURBAR SQUARE AND AYURVEDIC MASSAGE
Post breakfast, explore Patan’s ancient city and its Durbar Square, which is adorned with intricately carved temples and palaces. Following your exploration, treat yourself to a revitalizing Ayurvedic massage that promotes physical and spiritual well-being. Overnight is in Kathmandu.
Day 5
DRIVE KATHMANDU TO POKHARA
Post breakfast, travel to the enchanting city of Pokhara, nestled against the backdrop of the Annapurna mountain range. The journey itself is a feast for the senses, offering stunning views of rural landscapes. Upon arrival, check-in to the hotel and have rest to feel energetic. In the evening, you can hang around the Lakeside streets to enjoy amazing night view. Overnight is in Pokhara.
Day 6
YOGA AND SOUND HEALING AT AUSTRALIAN CAMP
Post breakfast, take a revitalizing yoga class in the peace and quiet of Australian Camp to start your day. After that, take part in a sound healing session where you can lose yourself in the relaxing tones of singing bowls and other traditional instruments. These sounds’ resonance will direct you toward equilibrium and inner serenity. Overnight is in Pokhara.
Day 7
SARANGKOT SUNRISE AND YOGA AND WORLD PEACE PAGODA
Wake up early for a mesmerizing sunrise over the Himalayas from Sarangkot. Follow this with a rejuvenating yoga session, harnessing the energy of the morning and the breathtaking mountain views. After yoga sessions, drive to World Peace Pagoda. Find a quiet spot within the pagoda complex to meditate or just sit and reflect. The tranquil surroundings are ideal for reconnecting with your inner self. Allow the tranquil environment to wash away your stress and restore your sense of calm. Overnight is in Pokhara.
Day 8
DRIVE POKHARA TO LUMBINI
Post breakfast, drive from Pokhara to Lumbini, the birthplace of Lord Buddha. Upon arrival, check-in to a hotel near the sacred garden. In the evening, visit Maya Devi Temple. Overnight is in Lumbini.
Day 9
LUMBINI EXPLORATION AND CHAKRA BALANCING WORKSHOP
Begin your day with a chakra healing guided meditation session. Learn about your body’s seven energy centers and how to balance them for overall well-being. After the session, eat a healthy breakfast before embarking on a guided tour of Lumbini’s historical and spiritual sites. Visit the Maya Devi Temple, the Ashoka Pillar, and other spiritually significant sites. Overnight is in Lumbini.
Day 10
SOUND HEALING SESSION AT MAYA DEVI TEMPLE
Participate in a guided sound healing session at the Maya Devi Temple, a significant pilgrimage site. Tibetan singing bowls and other healing instruments’ resonant tones will create a harmonious environment, promoting relaxation and balance. The sacred vibrations will help to align your chakras, promoting peace and well-being. Overnight is in Lumbini.
Day 11
DRIVE LUMBINI TO KATHMANDU
Post breakfast, drive from Lumbini to Kathmandu. Upon arrival, check-in to the hotel. In the evening, you can hang around the vibrant streets of Thamel, to enjoy night life. Overnight is in Kathmandu.
Day 12
DEPARTURE
Post breakfast, drive to Tribhuvan International Airport for final departure.
Route Map
Altitude Map
What's Included
- All pick up, drop-off, transfer and sightseeing in Pvt. Basis(HIACE/CAR/Coaster/BUS)
- 05 Nights accommodation in Kathmandu on MAP basis.
- 03 Nights accommodation in Pokhara on MAP basis.
- 03 Nights accommodation in Lumbini on MAP basis.
- Lunch on the way and program spots.
- All kinds of Tax and entrance fee on sightseeing area.
- Tour Guide
- Experienced yoga and meditation instructors.
Sound healing, chakra balancing sessions and yoga and mediation sessions
What's Not Included
- International air fare, visa fee and airport tax.
- Travel & Health Insurance (Most recommended)
- Any Alcoholic Drinks, Cold Drinks, Bar Bill.
- Personal nature such as laundry, telephone/fax calls.
Equipment List
What to bring ?
General
Fixed Departure
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Soulful Serenity
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