Tengboche Monastery Trek

Trip Introduction

Due to its incomparable view of Mt. Ama Dablam at the back, Tengboche Monastery is one of Nepal’s most well-known monasteries, located at the highest altitude around the world. Tengboche monastery known as Dawa Choling Gompa is the largest and most important Buddhist center in the Khumbu region, with a live Rinpoche who blesses pilgrims, mountaineers, and visitors who pass through. After Namche, the most common night stop in Tengboche is perched on a hill across Imja Khola.  The monastery is located across the valley from Khunde, on a high ridge.  Tengboche is the 3,870-meter altitude above sea level, pretty top between rims of the forest and its facade with Ama Dablam. The Monastery was built in 1916 AD by Lama Gulu on-site hilltop of confluence Dudh Koshi Rivers.

The trek takes you through alpine forests and remarkable settlements, as well as along the glacier-fed Dudh Koshi and Bhote Koshi rivers, to Namche Bazaar, a market town that brings to mind red-cheeked Sherpa youngsters and generations of mountain expeditions from all over the world. The gateway of Sagarmatha National Park, which is home to the elusive snow leopard and red panda, is Namche. The World Wildlife Fund has designated this area as part of its Sacred Himalayan Landscape initiative.

With all of this natural beauty, it’s simple to see why the region’s largest monastery was established here. People have always been drawn to this location because of its natural and spiritual attractiveness. Our trip begins with a flight into Lukla. Then it’s on to Namche Bazaar, the world’s Sherpa capital, and the Tengboche Monastery. Trekkers might decide for a day journey to Khumjung’s remote Sherpa hamlet, where Sir Edmund Hillary constructed the area’s first school. It’s also ideal for trekkers who don’t have time for lengthier treks or who don’t want to go at much higher elevations.

Trip Facts 

Country  Nepal
Region  Everest Region
Duration  10 Days
Activity  Trekking, Hiking
Grade  Moderate
Meals   Breakfast, Lunch, and Dinner
Accommodation  Hotel, Lodge
Maximum Altitude  3870m/ 12696.85ft
Attraction  Namche Bazaar, Tengboche Monastery
Best season  Mar, Apr, May, Sept, Oct, Dec

Trip Highlights 

  • Visit UNESCO world heritage site in Kathmandu – Bouddhanath, Swyambhu stupa, Pashupatinath, Kathmandu Durbar square.
  • Scenic flight to Highest altitude airport- Tenzing Hillary Airport, Lukla.
  • Experience the vast biodiversity of the Himalayas by hiking through the UNESCO world heritage site of the Sagarmatha National Park.
  • View of snowcapped Mt. Everest, Mt. Lhotse, Mt. Ama Dablam from a close distance.
  • Visit Namche Bazaar- the Sherpa Capital.
  • Visit Tengboche Monastery- the largest Buddhist monastery in Khumbu Region.
  • Discover the rich Sherpa heritage by visiting the Tengboche monastery’s monuments, relic statues, paintings, and scriptures.
  • Tenzing Norgay, one of the first two mountaineers to reach the top of Mt. Everest, was born in Tengboche village.
  • Enjoy the Everest region’s rich flora and fauna.

Is this trek appropriate for you?

  • 10 days of trekking are included in this tour. You’ll be walking for 5 to 6 hours every day, reaching elevations of up to 3870 meters (12696.85 feet) at times. We cannot overstate the importance of being in excellent physical shape and health, which needs some light training before your trip to be prepared.
  • This trek is for you if you’re seeking a demanding trekking adventure you are prepared through this trek. Prior high-altitude trekking experience is recommended but not required.
  • The weather in the Himalayas can be unpredictable. Every year, many flights to or from Lukla are delayed or canceled because of weather conditions, so you should plan accordingly.
  • The teahouses, or trekking lodges, where we stay on the trek are very basic, with just basic services.

Itinerary 

Days                              Activities  Duration 
1. Arrival in TIA Kathmandu
2. Explore Kathmandu Valley (1,400m/ 4593.176ft)
3. Flight from Kathmandu to Lukla and Trek to Phakding (2,610 m/ 8,563 ft) 3-4 hrs 
4. Trek from Phakding to Namche Bazaar (3,440 m/ 11,290 ft) 5-6 hrs
5. Rest day in Namche Bazaar and Optional Day Hike (3,440 m/ 11,290 ft)
6. Trek from Namche Bazaar to Tengboche (3,860 m/ 12,680 ft) 5-6 hrs
7. Trek from Tengboche to Monjo (2,835m/ 9301ft) 7-8 hrs
8. Trek from Monjo to Lukla (2,840m/9316ft) 4-5 hrs
9. Flight from Lukla to Kathmandu (1,380 m / 4527 ft) 30 min
10. Final Departure

Itinerary

Departure from : Kathmandu, Nepal
Arrival On : Kathmandu, Nepal

Route Map

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Altitude Map

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What's Included

  • Arrival & Departure: Airport – Hotel transfer – Airport (Pick Up and Drop).
  • Hotel Accommodation in Kathmandu: 2nights at Star categories hotel on twin sharing on bed and breakfast basis.
  • Welcome Dinner and farewell dinner at Nepali culture restaurant in Kathmandu.
  • Food & Lodging: 3 meals a day (BLD; including tea and coffee) along with accessible accommodation sharing at Hotel/Lodge/teahouse during the trek.
  • Permit: All necessary paper works: Sagarmatha National Park permit & Khumbu Rural Municipality entry fee.
  • All government and local taxes if necessary.
  • Trekking Map: Everest Region Trekking map.
  • Member transportation: – Air Transportation: (Domestic Flight) Fly from Kathmandu – Lukla and while returning Lukla.
  • Insurance: Insurance for all involved Nepalese staff during the trek.
  • Drinking water: 2 liters of boiled water to carry on thermos per day per member.
  • Guide: Government licensed Guide (English speaking) during the trek.
  • Porter: Porters (2 trekkers: 1 porter) up to 15kg during the trek.
  • Comprehensive Medical kit.

What's Not Included

  • Air Fare: International flight airfare (from and to Kathmandu).
  • Nepal entry visa fee.
  • Extra night in Kathmandu: Extra nights’ expenses in Kathmandu. In case of early arrival or late departure, early return from Trekking (due to any reason) than the scheduled itinerary.
  • Personal Insurance: Travel and high-altitude insurance. *Mandatory
  • Personal Expenses: Telephone calls, Internet, Toiletries, battery recharge, hot shower, laundry, soft drinks, beer, and any alcoholic beverages.
  • Personal Equipment: Clothing, Packing Items or Bags, Personal Medical Kit, Personal Trekking equipment.
  • Rescue Evacuation: Medical and emergency rescue evacuation costs if required. (Rescue, Repatriation, Helicopter, Medication, Medical Tests and Hospitalization costs).

Equipment List

What to bring ?
General

Tailor Your Holiday

Everyone has their own preferences in terms of destination, journey time, and budget. As a result, sticking to our plan isn't necessary. We will create a personalized itinerary for you that includes accommodations, transportation, meals, and tour guides. We guarantee you the best Tailor-made Package because this is your trip. You have the option to personalize it, as your liking. Let us Plan together to make your Vacation worth it.

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Tengboche Monastery Trek

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